Have you ever carbo-loaded the night before a long run? It’s a common tradition with a few of my friends. They recently took advantage of my enjoyment of cooking and requested pasta the night before their half marathon. The simple feast did not disappoint! The menu included linguine with meatballs and my first-ever attempt at focaccia.

First Was Batch Not a Total Success

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Okay, so the focaccia was a little on the crispy side, but practice makes perfect! Since I had never made it before, I found a recipe online that looked simple and tasty. Though it was flavorful, the too crispy outcome came, I believe, from my spreading the dough out too thin on the 9×13 baking sheet. Next time I will only use half the sheet. The only other alternation to the attached recipe is that rather than knead by hand, I used the dough hook on my stand mixer. I should have tried it by hand for a more tender result. Lessons learned and I will correct in the future.

Perfect Pasta and Meatballs

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Truth be told, I prefer my pasta dishes to most others. I’m a bit picky about the doneness of pasta. It’s a culinary skill to get it to the perfect bite. Most restaurants in my experience overcook it in the kitchen so that by the time it is plated and served, it’s overdone. But enough soap-boxing! Here is how I made my big tender meatballs and accompanying sauce! The meatballs are adopted from The Meatball Shop Cookbook and they are delicious. The ricotta cheese is a much better choice than Parmesan or Romano I think.

Ingredients
Meatballs:
olive oil
3 pounds mixture of ground beef, veal, pork (meatloaf mixture)
1 container (14-16 oz) ricotta cheese
2 eggs
3/4 cup bread crumbs
1/3 cup chopped fresh parsley
1-1/2 teaspoons dried
2-1/2 teaspoons salt
1/4-1/2 teaspoons crushed red pepper flakes
1/2-3/4 teaspoons ground fennel

Sauce:
3 boxes Pomi or 3 large cans tomatoes
2-3 cloves chopped garlic
1 large diced onion
1/4 cup tomato paste
1/2 cup or so red wine
salt and pepper to taste

Instructions

I mix meatballs in a stand mixer using the paddle attachment. Form into golf ball size or preferred size balls. Drizzle olive oil and spread out over 9×13 cookie sheet. Place meatballs on sheet and bake at 450 degrees for 15-20 minutes. (Turn over at 10 minutes.) They will finish cooking in the sauce.

In the meantime, saute the onion and garlic in a small amount of olive oil in a deep pot. Add the remaining ingredients and slowly cook for 20-30 minutes. Taste for flavor and adjust as needed.

Gently place meatballs in the pot of sauce and continue to simmer slowly until you are ready to serve.

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Cook pasta of your choice al dente. Drain pasta water (retaining a cup which you may want to add to your sauce to improve its flavor and consistency.) Return the drained pasta to the pot and ladle a few spoons of sauce to mix in with the pasta. Serve from a large shallow bowl or platter with meatballs on top.

My runner friends were content and energized for their run the next morning! I was worn out just thinking about all that early morning exercise!

If you want a pasta dish that’sĀ a bit lighter and easier to throw together, try my bacon and roasted tomato recipe!

Buon appetito!

3 thoughts on “Linguine with Meatballs – A Pre-race Feast

  1. Oh my, that is a bunch of pasta and bread for the runner friends, which is a good thing for them before a race! It all looks great, and I’ll have to try the Ricotta cheese next time in my meatballs. Great tip!

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